Archive for the tag: tone

Q&A: how do you get flat abs fast and tone up your legs and thigs?

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Question by circusringleader: how do you get flat abs fast and tone up your legs and thigs?
i need flat abs fast and to tone up my thigs and legs so that i can lose sizes etc. how do i do that??

Best answer:

Answer by sexylilbiatch1988
try sit ups and stomach crunches :p

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Q&A: What is the best way to get six-pack abs and tone the body?

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Question by jmccarter7386: What is the best way to get six-pack abs and tone the body?
I’ve just gotten back into working out, I have been doing it for almost a year now; my question is this, what is the best way to get a six-pack and tone the body as well? Would weight training or body-weight training work? I’m already on a diet and drink water. Here is my question again: what is the best way to get six-pack abs and tone the body as well?

Best answer:

Answer by rctriplefresh5
100 crunches a day

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