Archive for the tag: lose

Q&A: How can you lose belly fat fast and get flat abs fast for a 13 yr old girl?

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Question by : How can you lose belly fat fast and get flat abs fast for a 13 yr old girl?

Best answer:

Answer by Stacey
A combination of cardio (running, elipticals, etc) and strength training (weights) and crunches and stuff. Also, check out yoga; it really burns the calories. Eat healthy foods, drink lots of water.

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Personal Training Secrets To Lose Belly Fat And Get A Flat Stomach

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Personal Training Secrets To Lose Belly Fat And Get A Flat Stomach
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