Archive for the tag: flat

Personal Training Secrets To Lose Belly Fat And Get A Flat Stomach

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Personal Training Secrets To Lose Belly Fat And Get A Flat Stomach
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Personal Training Secrets To Lose Belly Fat And Get A Flat Stomach

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Q&A: how do you get flat abs fast and tone up your legs and thigs?

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Question by circusringleader: how do you get flat abs fast and tone up your legs and thigs?
i need flat abs fast and to tone up my thigs and legs so that i can lose sizes etc. how do i do that??

Best answer:

Answer by sexylilbiatch1988
try sit ups and stomach crunches :p

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How To Get Flat Abs (weird exercise that works!)

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hulsestrength.com CLICK HERE to download the Shrink Wrap Your Abs free e book by my friend rusty moore. He’s all about lookin’ good, but he really knows his stuff when it comes to getting ripped. ENJOY 🙂 In this video Elliott shows you how to get a flat stomach and abs with tummy vacuum exercises.
Video Rating: 4 / 5