Archive for the tag: fast

How do i get flat abs fast?

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Question by none: How do i get flat abs fast?
I run a lot, and i do about 500 crunches or lots of different ab workouts everyday. But I’m starting to get a six-pack and more defined abs. How do i make it so my abs a flat?

Best answer:

Answer by Fitz
During you eat you must preventing to sit after eating please remain standing for 15 munites to avoid big abs to get fast abs you do exercise jogging and set up every morning and avoid to much eating during dinner and drink always a juice that much of LYCUPEN like pine apple juice trust me youll get sexy abs !!!

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A fast way to get Flat abs fast?

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Question by : A fast way to get Flat abs fast?
I have been wanting a flat stomach for a very long time, but nothing has worked. I have tried workout plans and eating well. Does anyone know an effective excercise routine to get flat abs fast? It would really help me out.

Best answer:

Answer by Ken
running try to run atleast 1mile a day

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Q&A: How to get flat abs FAST?

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Question by minimoran08: How to get flat abs FAST?
I want a super insane ab workout to get flat girl abs really fast like 2 weeks. what should I eat? I play soccer and basketball and I bike daily so I think I get enough cardio. So diet, workout, gym stuff, cardio?

Best answer:

Answer by rosh
try situps, it really works, may take 3-4 weeks but not cardio..it worked for me. make sure you carry it on everyday otherwise the fat will come back again and this time as double as it was before.

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