Archive for the tag: fast

How to get flat abs fast? What’s the best exercise?

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Question by : How to get flat abs fast? What’s the best exercise?
What’s considered the best exercise?

Best answer:

Answer by nine O two one O
I saw on the style network on tv. three effective ab exercises
1) push ups
2) bicycle sit ups
3) on your lower arms hold in a push up position and tuck in those abs!
I think lifting weights can help too….
IF you are overweight I don’t think you can have abs before u lose it. So i recommend gym 5 times a week, healhty diet, lotsa water.

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Q&A: how do you get flat abs fast and tone up your legs and thigs?

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Question by circusringleader: how do you get flat abs fast and tone up your legs and thigs?
i need flat abs fast and to tone up my thigs and legs so that i can lose sizes etc. how do i do that??

Best answer:

Answer by sexylilbiatch1988
try sit ups and stomach crunches :p

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How to get flat abs- fast results?

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Question by : How to get flat abs- fast results?
want small ten minute exercise could i do everyday to achieve flat abs???
my rib cage sticks out so i have a pretty flat belly i jsut want it toned 🙂

Best answer:

Answer by Eric
liposuction. No exercise will remove the fat over the abs unless you are having overall fat loss.

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