Archive for the tag: best

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How to get flat abs fast? What’s the best exercise?

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Question by : How to get flat abs fast? What’s the best exercise?
What’s considered the best exercise?

Best answer:

Answer by nine O two one O
I saw on the style network on tv. three effective ab exercises
1) push ups
2) bicycle sit ups
3) on your lower arms hold in a push up position and tuck in those abs!
I think lifting weights can help too….
IF you are overweight I don’t think you can have abs before u lose it. So i recommend gym 5 times a week, healhty diet, lotsa water.

Know better? Leave your own answer in the comments!