Question by none: How do i get flat abs fast?
I run a lot, and i do about 500 crunches or lots of different ab workouts everyday. But I’m starting to get a six-pack and more defined abs. How do i make it so my abs a flat?

Best answer:

Answer by Fitz
During you eat you must preventing to sit after eating please remain standing for 15 munites to avoid big abs to get fast abs you do exercise jogging and set up every morning and avoid to much eating during dinner and drink always a juice that much of LYCUPEN like pine apple juice trust me youll get sexy abs !!!

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