Archive for August, 2012

How do i get flat abs fast?

get flat abs fast 3 Comments »

Question by none: How do i get flat abs fast?
I run a lot, and i do about 500 crunches or lots of different ab workouts everyday. But I’m starting to get a six-pack and more defined abs. How do i make it so my abs a flat?

Best answer:

Answer by Fitz
During you eat you must preventing to sit after eating please remain standing for 15 munites to avoid big abs to get fast abs you do exercise jogging and set up every morning and avoid to much eating during dinner and drink always a juice that much of LYCUPEN like pine apple juice trust me youll get sexy abs !!!

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how to lose belly fat QUICK!!!!!?!!!!!?

lose belly fat quick 4 Comments »

Question by Jo~02: how to lose belly fat QUICK!!!!!?!!!!!?
I am 13 and really want to lose some belly fat! and i mean really quick y’all! please please if you have any tips or anything that could help pleaseee share! id appreciate it alot! ( :

Best answer:

Answer by ladybirds
I spent so much time in front of my PC this year I became terribly overweight and unfit until a couple of months ago. I discovered something that enabled me to lose 17lbs in three weeks and saved me a fortune in food bills.
Yep you read it correctly 17lbs.
The product costs under a tenner (this is only a launch price) and I saved over £ 50 in food costs in the first month.

I changed nothing in that time: I didn’t diet, I didn’t exercise and I didn’t feel hungry, in fact quite the opposite.
Now I’ve made it my mission to tell as many people in my situation as I can. If you decide to try Easy-2 products and get the same results as I did why not tell everyone you know … because we all live in one world together. It’s an incredible discovery.

http://www.EASY-2.com
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Lose Belly Fat Quickly. Real people Real results With Belly Fat Secrets

lose belly fat quick 25 Comments »

www.7daybellyblastdiets.info Do you want to discover what food that will kill your belly fat? Lose up to 11 pounds in 7 days. See the video for real people that have got amazing results. If you haven’t been able to KILL your belly bulge no matter what you’ve tried … And if you’re sick and tired of exercising like mad and starving yourself only to see the scale stop dead in its tracks, or even spin in the WRONG direction… Then the PROVEN, belly-flattening breakthrough you’re about to discover will be music to your ears. Go to http Now; to learn more. The 3 Things KEEPING You From a Flat Belly PROBLEM 1: Your Hormones Are Out of Whack: Chronic stress causes your body to release a fat-storing hormone called cortisol. The more cortisol your body releases, the more belly fat you store. Plus, eating the wrong foods causes the fat-storing hormone insulin to skyrocket, while a fat-burning hormone called glucagon gets turned off. (Hello, belly fat!) PROBLEM 2: Your Belly-Burning Furnace Is Busted: When you want to lose a lot of weight, you should cut calories for long periods of time, right? WRONG. Cutting calories magnifies nutrient deficiencies in your body. This results in severe cravings as your brain sends emergency “low nutrient signals” to your stomach to eat more food. Problem is, most people end up eating more “nutrient-dead food” which causes cravings to completely spiral out of control. (If you feel hungry all the time, now you know why.) After about a week of
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