Archive for July, 2012

The Belly Fat Cure Quick Meals: Lose 4 to 9 lbs. on-the-go CARB SWAP NEAR FINE

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Q&A: How to get flat abs FAST?

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Question by minimoran08: How to get flat abs FAST?
I want a super insane ab workout to get flat girl abs really fast like 2 weeks. what should I eat? I play soccer and basketball and I bike daily so I think I get enough cardio. So diet, workout, gym stuff, cardio?

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Answer by rosh
try situps, it really works, may take 3-4 weeks but not cardio..it worked for me. make sure you carry it on everyday otherwise the fat will come back again and this time as double as it was before.

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how to lose belly fat quick and HEALTHY?

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Question by NOTsoPREGGO: how to lose belly fat quick and HEALTHY?
I’m 23, 5’5, 155lbs! I’ve always been skinny but had a baby two yrs ago and am now trying to lose weight.. its all in my belly. I’m about 39 inches around my belly.. people often ask if I’m preggo 🙁 my hubby n I are going on vacation in june so I’m trying to lose AT LEAST 4 inches.. is this possible? how so? HEALTHY advice only plz! thx in advance.

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